WIMB is proud to offer Personal Training with Eric Beard, Integrated Movement Coach at our Brookline location. Eric will be offering the following two options:


Marathon Strength Training

What?

  • 100% individualized 

  • 1 or 2 times per week

  • Perfect before recovery runs or on “off” days

Why?

  • Get stronger to absorb the rigors or marathon training. 

  • Enhance tendon and ligament health. 

  • Develop a more efficient core. 

  • Smooth out your stride.

  • Build your power. 

  • Get faster. 

Cost:

  • 45 minutes/$95

  • Want some company? Workout at the time time as a friend for $75 for 45 minutes

Fine print:

  • Participants need to have completed at least one private 60 or 90 massage and/or training session with Eric so he can create the best possible workout for you. 


Integrated Training and Manual Therapy

What?

  • Align. Activate. Coordinate. 

  • We will use Manual Therapy and massage techniques to align posture, improve range of motion, activate and strengthen weak muscles   then strengthen the body through functional movement patterns. Recover faster and get stronger!

Cost:

  • $125 for 60 minutes for 1:1 (private only)

  • $170 for 90 minutes for 1:1 (private only)


Learn more about Eric Beard

Eric Beard comes to WIMB with an impressive background in health and fitness. As a Corrective Exercise Specialist, Integrated Manual Therapist (LMT) and Athletic Performance Enhancement Specialist Eric works with people 1:1 as well as with teams and groups of athletes. He begins with a thorough evaluation of the entire kinetic chain (human body). He often identifies hidden performance inhibitors that are either causing pain elsewhere in the body or hampering performance. Through manual therapy and teaching perfect exercise technique he helps to restore optimal human movement. Group and team athletic development begins with specific programs designed to enhance movement patterns and reduce risk of injury. From there, speed, power and performance can be maximized.

He has presented at events such as IDEA World, the Perform Better Summit and NEHRSA Conferences, and has worked for the National Academy of Sports Medicine.

Degrees / Certifications:

  • Master’s Degree in Exercise Science from CalU

  • Bachelors in Rehabilitation Services from Springfield College

  • Boulder College of Massage Therapy, Honors Graduate

  • Certified Personal Trainer-National Academy of Sports Medicine (NASM CPT)

  • Corrective Exercise Specialist- National Academy of Sports Medicine (NASM CES)

  • Performance Enhancement Specialist- National Academy of Sports Medicine (NASM PES)

  • Certified Strength and Conditioning Specialist-National Strength and Conditioning Association (NSCA CSCS)

  • Functional Movement Screen Certified-Functional Movement Systems (FMS)

  • Licensed Massage Therapist-State of Massachusetts

  • National Certification in Therapeutic Massage and Bodywork (NCBTMB)

  • USA Hockey CEP Level 4

  • Functional Movement Training Basic and Performance Certified


Scheduling

To schedule a Personal Training Session please contact our Brookline location at 617 505 6742 or email at brookline@wellnessinmotionboston.com